7/31/24 Band 3 band 3 Previous Band 4 Next Band 2 You Might Also Like Band 6 Banded Warm-Ups 3-Way Reach Kettlebell Side Planks Banded Warm-Ups External Rotation Single Arm Bear Claw Plate Slide Frontal variation
7/31/24 Band 3 band 3 Previous Band 4 Next Band 2 You Might Also Like Band 6 Banded Warm-Ups 3-Way Reach Kettlebell Side Planks Banded Warm-Ups External Rotation Single Arm Bear Claw Plate Slide Frontal variation