7/31/24 Band 3 band 3 Previous Band 4 Next Band 2 You Might Also Like Band 13 Plyo Push-Ups Banded Warm-Ups "W's" Single-Arm Overhead Kettlebell Lunges Banded Warm-Ups External Rotation Single Arm
7/31/24 Band 3 band 3 Previous Band 4 Next Band 2 You Might Also Like Band 13 Plyo Push-Ups Banded Warm-Ups "W's" Single-Arm Overhead Kettlebell Lunges Banded Warm-Ups External Rotation Single Arm